Don’t you know that you yourselves are God’s temple and that God’s Spirit lives in you? – 1 Corinthians 3:16

Written in the post “Exercise for the Soul” is the statement that physical training has great benefits for your present physical health but it’s the exercise of the soul that provides everlasting gain.

One idea I’ve tried in my exercise routine is to listen to Christian music while I work out. The mixing of praise music and exercise provides benefits to both the physical body and the spiritual body. One song that really gets the body moving and inspires for a good day is Beautiful Day by Jamie Grace. 

This day with God, keep the body in which Christ lives both physically and spiritually fit. Build up muscles of faith, seek Truth, experience joy, and recognize wonder.

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